Posted on 01/07/2018
It's all about getting us to be more active! From popular television programmes providing us with information, to challenging the UK's obesity epidemic, or keeping the growing number of elderly citizens healthy in mind and body,...
Posted on 01/07/2018
OK so I know you don’t sell fruit but what are you selling and is what your customers are buying the same thing? Let’s stick with the fruit analogy for a bit. A customer may indeed be clear that they want to buy apples and they...
Posted on 19/06/2018
https://youtu.be/UenQ6QytPh0
Posted on 08/06/2018
IFA Direct 20 Vicarage Road Woking Surrey GU22 9BH01483 715823 alastair@ifadirect.co.uk jonathan@ifadirect.co.uk www.ifadirect.co.uk ECONOMIC REVIEW OF MAY 2018 BOE EXPECTS ECONOMY TO BOUNCE BACK LABOUR MARKET REMAINS...
Posted on 22/05/2018
Mindfulness meditation is not about sitting cross-legged in a cave chanting “Om”. What’s more, there’s no need to become a practicing Buddhist, or ‘Anything-ist', to benefit from the principles of mindfulness. There is however...
Posted on 22/05/2018
Mindfulness isn’t a box ticking exercise to be done each morning for 10 minutes or so, or something experienced on an ‘away day’ and then forgotten. It is a pragmatic philosophy and way to be which makes our lives easier and more...