Meetings | Fabulous Women

Being You Retreat Day

Date: 09/07/2017
Time: 10:00 AM to 04:30 PM
Location: Hartsfield Manor Hotel in Betchworth, Surrey

Retreats offering a safe environment for dynamic change..

 

Anita Wisdom of freeyourselfnow.co.uk and Debbie Lake of letyourbodytalkuk.com are hosting another sumptuous retreat day at Hartsfield Manor Hotel in Betchworth, Surrey on Sunday 9th July  10am - 4.30pm  Cost £145  includes lunch, all refreshments and a journal

 

                                                                           Being You Retreat Day

This transformational day is designed for you to relax, unwind, de-stress and re-energise your mind body and spirit ~  to experience true inner peace.

 

The use of conscious pilates movement facilitates deep inner awareness and de-stresses the body and mind, giving way to natural relaxation and connection.

 

Releasing your trapped emotional energy that is inhibiting your free movement instantly gives rise to a brighter and lighter you..

 

Whilst the deep breathing session gently leads you to a true inner mind/body connection where your natural healing continues..

 

And the simple yet powerful life visioning meditations connect you to the essence of your Soul, where eternal peace is always present, and your natural next step in your life is revealed.

 

Nestled in the peaceful setting of the surrey hills, Hartsfield Manor is a true delight to the senses offering you luxurious furnishings, delicious cuisine and beautiful spacious gardens for you to immerse yourself in and become one with nature.

 

Here is what some of our previous participants have said about our retreat days..

 

Thank you, I loved the whole day. Great mix of activities and beautiful environment. Two lovely ladies that led us through a nurturing, holistic day. Thank You. Liz K 

What a wonderful day! I wasn't sure what to expect but came with an open open mind. It far surpassed my expectations and would throughly recommend to anyone searching for a pure day of inner peace. The pilates was relaxing and calming. the meditations were great. I liked the homework we came away with and I am looking to practising the meditations every morning and evening at home. The 'animal cards' I chose - so accurate and true to the question I was asking. It's encouraged me to focus and given me the clarity I needed to move forward, and confirmed I was on the right path. It was great to have my emotional energy blocks released. Thank you. Becky P

 

Thank you both for a wonderful day and thank you for the energy releases which were very helpful. I particularly liked the 1-1 time, feedback on the pilates mat, energy releasing etc. I loved the music, the room, the energy, the incense, the ease, the flow. The lunch was easy and delicious. The meditations were lovely. Jo K

 

The pilates was lovely and relaxing and I learned new breathing techniques which I felt free up my body alot. My favourite part of the day was the meditations and I found the emotional energy releasing incredible; so interesting! The venue is amazing with such a lovely feeling. The grounds are so lovely to walk in. I felt as though I releasd alot of emotion and cleared my energy; I feel much lighter and happier than when I came in. Thank you so much. Emily P

 

I have to say that I received so much benefit from this retreat day that I’ve already booked myself on the next one!  I was quite amazed that Anita released something (I have spent years trying to resolve) - in a couple of minutes. It had to be experienced to be believed! These girls are definitely gifted and I loved the combination of gentle pilates, combined with the powerful emotional energy release. I enjoyed the ease of the day - and being able to rest when I wanted to; not being made to feel that I had to anything other than what my body was calling me to do.. I feel taller and happier and have a spring in my step. Thank you girls - I shall be recommending you . Jane Hardy

 

You have everything within you right now to live the life you are truly born to live.

 

To book, please contact Anita 07952 708173 - anitawisdom9@gmail.com 

 

We hope you join us.

 

Anita and Debbie

 

Anita Wisdom

www.freeyourselfnow.co.uk

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