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Fabulous Women in Life

You are what you digest

Posted on 24/04/2012
There is a well-known saying we are what we eat, I however disagree with it because I believe that we are what we digest. Just because an orange you ate had 50 milligrams of Vitamin C in it, does not mean it will all get absorbed...

Spring Clean Detox

Posted on 24/04/2012
If you feel tired, sluggish or a little overwhelmed, read on...We usually think of January as the time to cleanse our bodies, but a spring clean in sync with nature is even more powerful. In Chinese medicine, spring is associated...
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Author -Astrid Lowe

Meditation with a Western flavour: the down-to-earth practice to refuel yourself.

Posted on 07/06/2012
Meditation is as old a practice as the human race. It is related to our natural ability to recharge ourselves on physical, mental and emotional level. A natural healing tool. However, with a life style that is far removed from...

Cold feet

Posted on 13/06/2012
Dont know about you, but when my feet arent happy, Im not happy either. Dr Alfred Vogel, in The Nature Doctor, talks about a connection between feet, nasal passages, and the likelihood of getting sick: When the feet are cold the...
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Author -Astrid Lowe

Top 7 Tips to Eat Chocolate Guilt Free

Posted on 21/06/2012
A recent Twitter response to my question, What has been the most significant change for you over the last 12 months? was: Only one of us is employed and we have had a significant decrease in our overall income and now its all...

Knots: problems and solutions

Posted on 24/06/2012
'What's this knot in my shoulder?' You feel a lumpy, hard, crunchy area. Whats going on in there?Muscle tension. Sometimes it's been there so long we no longer register it.These tangled up areas originate from...
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Author -Astrid Lowe

Articles

Program Your Mind For Success

When you go into business, it’s because you want to make it a success, obviously.  But for many success, however you define it,...

When the Haque Convention...

There are countries which are not members of The Hague Convention, some parents face the difficult fight to have children...

The power of your...

Good evening FW & MM,Having just joined the group wanted to introduce myself. I am Lindsey Charlesworth of BC360° All round...

First Impressions

I’m sure that most of you are familiar with the saying “You never get a second chance to make a first impression”.We believe what...

Health Tip for March

Spring Cleaning? Gardening? Shopping?If you are about to lift a fairly heavy item, make sure that you take a couple of moments to...

Facebook Group Etiquette -...

Here's a question I am often asked:What’s the etiquette for Facebook Groups?Like a lot of things that happen online, it can feel...

Read my contribution in this...

 A little time ago I was asked to contribute to an article on Dismissing the stigma attached to doing things alone.  I am now...