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Fabulous Women in Life

You are what you digest

Posted on 24/04/2012
There is a well-known saying we are what we eat, I however disagree with it because I believe that we are what we digest. Just because an orange you ate had 50 milligrams of Vitamin C in it, does not mean it will all get absorbed...

Spring Clean Detox

Posted on 24/04/2012
If you feel tired, sluggish or a little overwhelmed, read on...We usually think of January as the time to cleanse our bodies, but a spring clean in sync with nature is even more powerful. In Chinese medicine, spring is associated...
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Author -Astrid Lowe

Meditation with a Western flavour: the down-to-earth practice to refuel yourself.

Posted on 07/06/2012
Meditation is as old a practice as the human race. It is related to our natural ability to recharge ourselves on physical, mental and emotional level. A natural healing tool. However, with a life style that is far removed from...

Cold feet

Posted on 13/06/2012
Dont know about you, but when my feet arent happy, Im not happy either. Dr Alfred Vogel, in The Nature Doctor, talks about a connection between feet, nasal passages, and the likelihood of getting sick: When the feet are cold the...
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Author -Astrid Lowe

Top 7 Tips to Eat Chocolate Guilt Free

Posted on 21/06/2012
A recent Twitter response to my question, What has been the most significant change for you over the last 12 months? was: Only one of us is employed and we have had a significant decrease in our overall income and now its all...

Knots: problems and solutions

Posted on 24/06/2012
'What's this knot in my shoulder?' You feel a lumpy, hard, crunchy area. Whats going on in there?Muscle tension. Sometimes it's been there so long we no longer register it.These tangled up areas originate from...
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Author -Astrid Lowe

Articles

Health Tip for October: How...

How to Get More ActiveIntegrate exercise into your daily routine - get off a stop earlier, avoid lifts and take the stairs, get...

September economic review

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Five things I’ve learnt from...

There is no better way to learn about running a business than rolling your sleeves up and doing it. I've certainly learnt a huge...

Family Law matters

Click the link below to check out how the Family Law Department at Taylor Rose can take care of yourFamily Law matters 

Economic Review August 2017

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How Jane Hardy became a...

If you’ve visited a Fabulous Women & Marvellous Men event, the chances are you will have met our owner and Managing Director,...

Property Market Review August...

IFA Direct20 Vicarage RoadWokingSurreyGU22 9BH01483 715823info@ifadirect.co.uk  PROPERTY MARKET REVIEWAUGUST 2017  Our monthly...