Article | Fabulous Women

Health Tip for July

Posted on 02/08/2017

is for Avoidance:

  • Avoid any twisting movements (including crossing legs)
  • AVoid lifting your shoulders when carrying bags or raising your arms
  • Avoid pushing your head forward - keep it in line with back

And now you are Aware of this you have a greater Advantage!

Back Author : Moira Johnson

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