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Women In Business

You don't need to work to have a burn-out!

Posted on 27/07/2015
Sometimes, leaders are suffering from Burn Out without knowing about it. Why? Because they have disconnected with their bodies and they cannot feel the difference between good health and sickness anymore.When a person is...

A Social Media “Sabbatical”

Posted on 01/09/2015
How would you describe your relationship with social media?I love being social online, for both business and pleasure. But there’s danger in it too. Faced with a dull to-do list or procrastinating over a task, it’s easy to escape...

Reduce stress by simply changing the order of your activities

Posted on 14/10/2015
When you change your mental activity, your breathing responds. As lower breathing rate contributes to less stress, you can change your stress levels by simply planning activities in a stress reducing order.Listening and reading...

Top tips for keeping your business running smoothly whilst you’re on holiday

Posted on 27/07/2016
So you’re daring to take a holiday? Brave move.  But will you be working on holiday, or taking a much needed break? In an ideal world you’d like to switch off, keep the family or your friends happy, or if you’re going to...

Stress and The High Achiever

Posted on 07/12/2016
STRESS AND THE HIGH-ACHIEVERIt is difficult to separate success from stress.  We are taught that the harder we work the more successful we are.  That in order to succeed, we need to be faster, better, richer.  It seems,...

Articles

100 Years Young? 9 Secrets...

Who wouldn’t want to be 100 years old? Someone who says this is not his or her wish probably says this as they think about...

Health Tip for January 2018

To make just one small change to your fitness this month, find a practical way to introduce more exercise into your daily...

December 2017 property review

IFA Direct20 Vicarage RoadWokingSurreyGU22 9BH01483...

Economic Review November 2017

IFA Direct20 Vicarage RoadWokingSurreyGU22 9BH01483...

November Property Market...

IFA Direct 20 Vicarage Road Woking Surrey GU22 9BH01483 715823 alastair@ifadirect.co.uk jonathan@ifadirect.co.uk...

How and Why a Narcissist...

Furious.  Frustrated.  Feeling stupid.  Feeling duped.  Feeling like a mug.  Relieved to hear you're not the only one.  Boiling...

Health Tip for November

Three Steps to a Sleeping Better1. Create a better space: Turn of all screens, large or small, at least an hour before...