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Fabulous Women in Life

Smoke to prevent heart attack..

Posted on 22/12/2012
A cynical advice, that is inspired by the latest research into the effects of chronic stress on your heart health. Stress is as bad as smoking, so if not smoking freaks you out big time and raises your stress levels, it might...

70% of teens suffer from study stress

Posted on 10/01/2013
Teenage years are not the easiest and hormonal changes and growing responsibilities contribute to that. However, a survey amongst teens showed the main cause of stress for this age group is the pressure around study. Homework,...

How healthy is your body image? Part 1

Posted on 29/01/2013
January is traditionally a time to embark on New Year's Resolutions, and it's not uncommon for resolutions to be focussed on changing appearance in some way: a diet to shift a few pounds or exercise to tone up. However,...

How healthy is your body image: Part 2

Posted on 06/02/2013
In this series of articles on body image, I'm exploring what body image means, how to know if your body image is in good shape, and more importantly, how you can improve it.Last week, I looked at what body image means, how to...

HOW BOWEN CAN HELP WITH TEENAGE EXHAUSTION

Posted on 11/02/2013
Our daughter, 13, just recently had a meltdown coming back home from school. She complained about a tummy ache and felt like throwing up, dizzy spells and somewhat exhausted. As we are all too aware, serious numbers of children...

How healthy is your body image: Part 3

Posted on 12/02/2013
In this series of articles on body image, I'm exploring what body image means, how to know if your body image is in good shape, and more importantly, how you can improve it.In Part 1, I looked at what body image means, how to...

Articles

100 Years Young? 9 Secrets...

Who wouldn’t want to be 100 years old? Someone who says this is not his or her wish probably says this as they think about...

Health Tip for January 2018

To make just one small change to your fitness this month, find a practical way to introduce more exercise into your daily...

December 2017 property review

IFA Direct20 Vicarage RoadWokingSurreyGU22 9BH01483...

Economic Review November 2017

IFA Direct20 Vicarage RoadWokingSurreyGU22 9BH01483...

November Property Market...

IFA Direct 20 Vicarage Road Woking Surrey GU22 9BH01483 715823 alastair@ifadirect.co.uk jonathan@ifadirect.co.uk...

How and Why a Narcissist...

Furious.  Frustrated.  Feeling stupid.  Feeling duped.  Feeling like a mug.  Relieved to hear you're not the only one.  Boiling...

Health Tip for November

Three Steps to a Sleeping Better1. Create a better space: Turn of all screens, large or small, at least an hour before...