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Health Tip for March

Posted on 20/03/2017
Spring Cleaning? Gardening? Shopping?If you are about to lift a fairly heavy item, make sure that you take a couple of moments to prepare:hold in your abdomen muscles (they are there somewhere!)keep your knees bentkeep your back...

Facebook Group Etiquette - Do's & Don'ts

Posted on 10/03/2017
Here's a question I am often asked:What’s the etiquette for Facebook Groups?Like a lot of things that happen online, it can feel like everyone else knows ‘the rules’ and you don’t.  It’s the same with Groups.Ever seen a post from...
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Author -Julia Elgar

Read my contribution in this exciting interview..........

Posted on 08/03/2017
 A little time ago I was asked to contribute to an article on Dismissing the stigma attached to doing things alone.  I am now proud that earlier this month, the article was published.  Read it in full here - if there's anything...
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Author -Penny Beere

The Power of Gratitude

Posted on 08/03/2017
It's not too late.  Tonight 7.30 pm to 9.30 pm at The Holiday Inn, Sutton, join me at my Gratitude Meeting.  We are a group of people who come together each month to focus on the benefits of gratitude.Gratitude is so powerful,...
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Author -Penny Beere

Health Tip for February

Posted on 15/02/2017
When using a screen, use the 20/20/20 rule. To give your eyes a rest, every 20 minutes look at something 20 feet away for 20 seconds and blink 20 times.If you suffer from insomnia, try not to look at any device for at least 2...

Changing your Response

Posted on 15/02/2017
We all know that we can't control our external circumstances, but what we can control is our responses to them. I was reminded the other day of just what a difference it can make! In the supermarket queue, I was in a hurry to...

Articles

Economic review June 2017

IFA Direct20 Vicarage RoadWokingSurreyGU22 9BH01483...

Why a Mummy is not a target...

One of the biggest challenges facing a business owner, especially a start-up, is defining their target market. In my experience...

Property Market Review

  IFA Direct 20 Vicarage Road Woking Surrey GU22 9BH  T:01483 715823E: info@ifadirect.co.ukwww.ifadirect.co.uk    Property Market...

General Election 2017

9th June 2017THE RESULT IS INMARKET REACTIONWHAT NOW?KEEP CALM AND CARRY ONTHE BOTTOM LINE. CONSERVATIVES ARE THE LARGEST PARTY...

MAY ECONOMIC REVIEW

  IFA Direct 20 Vicarage Road Woking Surrey GU22 9BH  T:01483 715823E: info@ifadirect.co.ukwww.ifadirect.co.uk   ECONOMIC REVIEW...

Health Tip for May

Get outside as much as you can to enjoy this wonderful Spring season.A great destination would be Richmond Park.  It has several...

Health Tip for April

Whatever you are doing right now, stop for a moment.Sit upright, and reach the crown of your head to the ceiling, (not your...